We provide the highest level of management and customer service for residential health clubs in the New York City area.
We provide outstanding service and exceptional care!
We inspire to build community!
We encourage and promote
Fitness and Well-being
We aim to create and foster
a uniquely personalized experience for all residents and guests.
Personal Training
Maxime Fitness has a team of knowledgeable and dedicated personal trainers ready to help you achieve your fitness goals. We offer training for Adults, Seniors, Kids, as well as specific demographics such as Prenatal/Postnatal, Rehabilitation, Small Group and Sport specific training. Let us design a comprehensive personal program to achieve your fitness goals and maximize your time, energy and results!
Small Group Training - Small group personal training is becoming more and more popular. It's affordable, with personalized attention to each individual, while maintaining the enthusiasm from a group environment. Ideal group size is 3-8 people.
Senior Training - No matter your age, your health, or your fitness level, any senior can benefit from moving more. Whether you are generally healthy or are managing an illness, there are large and small ways to get more active, improve confidence, and boost your fitness level.
Rehabilitation - The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. Our rehabilitation programs aim to restore muscle strength, endurance and power, improve flexibility, proprioception and balance as well as more sports specific or functional exercises.
Sports Specific - Sport-specific resistance training requires a more refined approach than simply lifting heavy weights to complete exhaustion. A physiological analysis of any game or event will confirm that most athletes require explosive power, muscular endurance, maximal strength or some combination of all three in order to excel. Let our team design a specific fitness and performance program to meet your athletic goals. Training programs for athletic performance can include areas as strength, speed, power, endurance, flexibility, mobility, agility, mental preparedness (including goal setting), rehabilitation, pre-habilitation, and injury risk reduction. Allow us to develop your specific plan today!
Prenatal/Postnatal - We specifically design programs for prenatal and postnatal women. We strive to educate and empower women to use exercise as a way to manage many of the physical and emotional changes associated with the prenatal and postpartum period.